Do you think you have healthy hair? Everyone wants healthy hair, but unfortunately, many people will often unknowingly damage their hair with common hair care habits. Damaged hair is frizzy and brittle, and it may result in loss of hair or even bald spots. Luckily, many of these dangerous hair care habits can be alleviated by changing a few small things. Here are a few things to keep in mind if you want to take good care of your hair.
#1. Washing your hair by rubbing shampoo into the length
– Shampoo is designed to clean the scalp, as well as to remove any excess oil. When a person works the shampoo into the length of their hair, they strip the hair of its essential natural oils.
– These two tips can help alleviate hair damage from shampoo. Gently massaging the shampoo into your scalp helps. When rinsing shampoo from your scalp, let it flow through the length of your hair instead of rubbing it into your hair.
#2. Brushing your hair while it is wet
– Brushing hair while it is wet is dangerous for hair health because hair is at its weakest when wet. Using a comb or brush on wet hair can lead to split ends.
– If you have straight hair, it’s best to let the hair dry a little, then gently comb the hair. For people with curly hair or textured hair, you’ll want to always comb your hair while it is damp. A wide tooth comb is the recommended brush for most hair types.
#3. Pulling back your hair tightly
– If you continuously wear hairstyles that pull tightly on the hair, you may be unaware that the constant pulling can result in hair breakage or loss. In some cases, this results in permanent hair loss.
– Tips that can help reduce this type of hair damage include: Wearing hair loosely back, using covered rubber bands, or as a last resort, you may have to change hairstyles to prevent further hair loss and damage.
#4. Wearing a weave or hair extensions
– Wearing a weave or hair extensions requires the natural hair to be tightly pulled, which may result in similar damage to pulling back your hair too tightly.
– Certain weaves or extensions are less tight on the natural hair, which may help reduce damage. It would be best if you only tried to wear a weave or extensions for about 2-3 months, as any longer can become harmful. Scalp hygiene is an often-overlooked hair care treatment, but it is very important to the upkeep of healthy hair.
– While DIY hair extensions don’t seem too bad, the lack of knowledge often makes these hair extensions damaging to the user’s hair. Contact us at Hair Studio 7 for all the best in hair extensions.
#5. Coloring, perming, relaxing your hair
– Coloring hair is often harmful because it alters the hair’s protein structure, which means the hair will be weaker and harder to style.
– Allowing adequate time in-between touch-ups can help boost hair health, and the time should be 8-10 weeks between appointments. Using conditioner after every shower will help reduce the damage of coloring your hair.
If you’re in the Bethel, CT area, Hair Studio 7 offers all the best hairstyles and provides the best in hair care and health. Contact us today to learn more!
